https://www.stheadline.com/film-drama/3589463/%E6%9D%8E%E6%96%BD%E5%AC%85%E5%85%AC%E9%96%8B%E7%8D%A8%E9%96%80%E8%8D%94%E6%9E%9D%E9%A4%8A%E7%94%9F%E6%B3%95-%E7%A0%B4%E8%A7%A3%E4%B8%80%E7%B2%92%E8%8D%94%E6%9E%9D%E4%B8%89%E6%8A%8A%E7%81%AB%E8%BF%B7%E6%80%9D-%E8%A3%9C%E6%B0%A3%E8%A1%80%E5%85%BC%E6%8E%92%E6%BF%95%E5%AF%92%E8%AE%8A%E9%A4%8A%E9%A1%8F%E8%81%96%E5%93%81

夏日炎炎，又是品嚐「果中之王」荔枝的季節！不過，坊間一直流傳「一粒荔枝三把火」的說法，讓不少愛美之人擔心食後會上火、生暗瘡而卻步。近日，李施嬅（Selena）就在小紅書化身養生達人，分享她的獨門荔枝食法，徹底顛覆了大家對荔枝的「熱氣」印象，原來只要用對方法，荔枝竟是不可多得的「養顏聖品」！ https://www.instagram.com/p/DZ4ryqDSYFn/ 李施嬅曾怕熱氣對荔枝卻步 李施嬅在影片中表示，自小就聽長輩說荔枝熱氣，所以一直不敢多吃。但自從開始鑽研養生後，她才發現荔枝原來是「寶」！她引述中醫學說，指荔枝是夏天獨有的「純陽之果」，具有補脾、補血、補陽氣的強大功效。 李施嬅解釋，夏天是人體陽氣最旺盛的季節，適逢曆法中的「三伏天」，正好可以利用猛烈的太陽與荔枝的「火氣」，以熱治寒，幫助身體排走日積月累的濕氣和寒氣，從而達到「冬病夏治」的效果，讓身體更健康，氣色更美麗。 李施嬅公開獨門秘訣：「蒸熟再食」降火氣 對於像她一樣「上熱下寒」體質、容易燥熱的人，Selena亦有妙法解決。她公開了自己的獨門秘訣——就是將荔枝「蒸熟了再吃」！ 李施嬅養生食法大公開： ．份量： 每日約食5-7粒。 ．做法： 將荔枝剝皮去核後，放入碗中，隔水蒸煮約30分鐘。 ．功效： 透過蒸煮過程，可以大大降低荔枝的熱性，讓其性質變得溫和，既能享受荔枝的益處，又可避免上火的煩惱。 食荔枝有禁忌！4大要點要記住 雖然荔枝好處多，但李施嬅亦不忘提醒大家，它始終帶有藥用價值，不可亂食。她綜合了幾個食荔枝的注意事項，提醒大家要根據自己的身體狀況來調整： ．一日不超過10粒： 切忌過量食用，以免引起不適。 ．空腹時不吃： 避免在空肚情況下大量進食。 ．沒熟的不吃： 未成熟的荔枝可能含有毒素，絕對要避免。 ．身體有特殊狀況者慎食： 如有糖尿病或任何長期病患，食用前應先諮詢醫生或中醫師的專業意見。 李施嬅最後強調，雖然荔枝看似普通水果，但其實在中醫學上是一種藥材，連明朝醫學家李時珍在《本草綱目》中都記載其藥用價值。下次想吃荔枝又怕熱氣時，不妨試試李施嬅的養生秘訣吧！

#sucking balls

覓到腸未

見到個樣都覺得煩

老女人

Filter 養生法

擾敵?

引你上火爆瘡

仲未有人埋單？

唔Hi

上熱下寒

cold pussy

蒸得都係食幾粒不如唔好食

我有兩粒荔枝食完都唔上火嫁，我仲會下火添你食唔食

見到個樣都覺得煩

樣靚冇波已經係多世修來的褔 天賜良緣 要好好珍惜單身落去

見到個樣都覺得煩

剎星樣

你食乜關人拎事 下次食屎先公開啦

https://www.nyallergy.com/lychee-allergy/ Lychee allergy is frequently linked to Latex-Fruit Syndrome. This occurs because the proteins in lychee are structurally similar to the proteins found in natural rubber latex. Additionally, individuals with a birch pollen allergy may experience cross-reactivity with lychee due to similar protein structures (specifically the Bet v 1 related proteins). In addition to latex, those who are allergic to lychees may also experience cross-reactive symptoms with these plant foods: Mango Kiwi Papaya Sunflower seeds Mugwort pollen Birch pollen 純粹係因為有致敏源，某D人食咗會腫／發炎。以前老人家會當呢啲係上火、熱氣

https://www.nyallergy.com/lychee-allergy/ Lychee allergy is frequently linked to Latex-Fruit Syndrome. This occurs because the proteins in lychee are structurally similar to the proteins found in natural rubber latex. Additionally, individuals with a birch pollen allergy may experience cross-reactivity with lychee due to similar protein structures (specifically the Bet v 1 related proteins). In addition to latex, those who are allergic to lychees may also experience cross-reactive symptoms with these plant foods: Mango Kiwi Papaya Sunflower seeds Mugwort pollen Birch pollen 純粹係因為有致敏源，某D人食咗會腫／發炎。以前老人家會當呢啲係上火、熱氣

咁呢個都合理

仲未有人想Hi？

https://www.nyallergy.com/lychee-allergy/ Lychee allergy is frequently linked to Latex-Fruit Syndrome. This occurs because the proteins in lychee are structurally similar to the proteins found in natural rubber latex. Additionally, individuals with a birch pollen allergy may experience cross-reactivity with lychee due to similar protein structures (specifically the Bet v 1 related proteins). In addition to latex, those who are allergic to lychees may also experience cross-reactive symptoms with these plant foods: Mango Kiwi Papaya Sunflower seeds Mugwort pollen Birch pollen 純粹係因為有致敏源，某D人食咗會腫／發炎。以前老人家會當呢啲係上火、熱氣

長知識，多謝巴打

食兩粒就喉嚨痛 夜晚訓唔到 老了

食得多會有荔枝病，隨時死亡。

我有兩粒荔枝食完都唔上火嫁，我仲會下火添你食唔食

咬到你兩粒荔枝溶溶爛爛

老女人寧舍多事實